Lifestyle | JENuine Nutrition

What Do Your Food Choices Say About You?

by Michelle Madera | Mar 31, 2023 | Diets, Lifestyle, Nutrition, Wellness

The Hard Truth About What Your Food Choice Say About You. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=sqlpm6lXoD4

Decoding Your Produce

by Michelle Madera | Mar 13, 2023 | Diets, Lifestyle, Nutrition, Self-Care, Tips, Wellness

How to Properly Shop for Produce. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=mbDWSQ8a9fo&t=25s

How to Keep Your Heart Healthy + Heart Healthy Foods

by Michelle Madera | Mar 6, 2023 | Lifestyle, Nutrition, Self-Care, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan…...

Daily Habits That Will Create More Balance (Part 2)!

by Michelle Madera | Mar 6, 2023 | Lifestyle, Self-Care

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=778VbP2gz0g

Permission to Pause | A Simple Strategy to Reduce Burnout

by Michelle Madera | Feb 6, 2023 | Lifestyle, Self-Care, Stress Management, Tips, Wellness

A Simple Strategy to Reduce Burnout Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=oA9hfnBwqjg