Individual Nutrition Coaching | Services & Programs
Lets Get Started!
All sessions are conducted virtually for your convenience!
For New Clients
Wellness Chat šæ
30 Minutes- During this free 30 min phone call we will:
- Discuss your previous and current Health & Nutrition concerns
- Discuss your overall Health and Wellness goals
- Introduce JENuine Nutrition’s Signature Four Pillars of Holistic Health.Ā Intuitive & Intentional Nutrition, Lifestyle & Stress Management, Self-Care & Awareness, Physical Well-being.
- Discuss services and program options
Consultation + Health Assessment
1 hour 15 minutes- Begin your journey to take charge of your health by gettingĀ your questions answered with Personalized Guideline to follow.Ā
- This Consultation includes:
- 75-minute in-depth Integrative Health, Nutrition & Lifestyle Assessment.
- Address roadblocks and set goals.
- Custom Meal Guideline + Detailed Grocery & Pantry Checklist
- Supplement Guideline and Recommendations + Lab Recommendations based on JENuine Nutrition’s Signature Four Pillars of Holistic Health.Ā
My Signature Four Pillars of Holistic health
Live With Intention . Eat With Intentionā¢
Holistic Nutrition & Lifestyle Education that teaches you how to eat and use food as medicine, so you can naturally heal your body, lose weight, and break free from crazy diets and extreme exercise.Ā
Intentional
Nutrition
Self-Care &
Awareness
Lifestyle &
Stress Mangement
Physical
Well-Being
Watch
Featured Blog & News
What Do Your Food Choices Say About You?
The Hard Truth About What Your Food Choice Say About You. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan... https://www.youtube.com/watch?v=sqlpm6lXoD4
Decoding Your Produce
How to Properly Shop for Produce. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan... https://www.youtube.com/watch?v=mbDWSQ8a9fo&t=25s
How to Keep Your Heart Healthy + Heart Healthy Foods
Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan... https://www.youtube.com/watch?v=OS9lGYHgTw0
Subscribe to My Newsletter
Join my community and beĀ the first to get freebies,Ā exclusive tips & motivationĀ to help youĀ live a more healthy & balanced lifeā¦..for life!