THE JENuine APPROACH - Holistic Nutrition

I knew the instant I met Jennifer that I wanted to work with her. I was feeling so scatter brained and disorganized, and that spilled over into other parts of my life. I needed a focused reset and I trusted her with being the expert. She is so knowledgeable, honest and realistic when it comes to goal setting. She is supportive and understanding, yet I felt a desire to not let her down and to be accountable. Your journey will be personal and catered to your own specific needs, not general diets or generic exercise routines. With Jennifer’s help I began to appreciate that change takes time and dedication, and it should be done in a reasonable fashion. There is no such thing as a quick fix and fixing yourself should not be a burden. I learned that if I wanted my body to change, more needed to change than what I put into it. The 6 month wellness program I enrolled in is the greatest gift I have ever given to myself. I love you Jennifer!!!

Jenuine Nutrition provides users with an easy to follow, easy to implement, and easily customized program based on the user’s goals. The magic of Jennifer’s program is in the simple ways to introduce these strategies into your daily life with minimal disruption. Each week built off the last and eventually the actions became habit and the cumulative effect of those actions was increased energy, weight loss, better understanding of nutrition, and better recognition of what my body needs based on how I am feeling. Improve your health and get to know your body all at once. Excellent program, highly recommended.

Jennifer is GREAT to work with! Her approach to living a healthy lifestyle is right on. It’s not just about counting calories and starving yourself. She guides you to a more colorful plate to meet our needs and helps you work through “why” you’re making the food choices that you are. This isn’t a yo-yo diet plan but a journey to living a better, healthier lifestyle which happens to change how you eat. Thanks for all of your help!!

Having Jen as a coach has been essential to my wellness journey and I highly recommend her to anyone who is in need of support or guidance for goal setting, improving physical or mental well-being, managing/reducing stress and anxiety, finding balance, etc. Her wisdom and experience, coupled with a passion to help others live their best life, is just what I needed to get on the right path to my best (more empowered) self. It’s very obvious that she is living in her purpose, not only because she loves what she does, but she’s also great at it! Can’t thank her enough for patiently working with me during my 6 month program.

Jen is less of a food nutritionist and more of a food psychologist. She gets into the mental side and really helps you understand the why in breaking down bad eating habits. She is really good at talking and listening to your concerns and not just shoving a meal plan down your throat. Since changing my eating habits I’ve been able to get through my workouts and my energy level has increased.

Jen has guided me to be in tune with my body and make healthier choices to benefit my goals. She is encouraging, fun, and uplifting. She is honest and open and…makes sure I stay honest with myself as well. If you are looking for someone to help jumpstart your journey or someone to take you to the next level, Jen is your woman!

Jen is a great motivator and encourager!!! Thanks for helping me to jumpstart my journey to a healthier lifestyle both physically and mentally. If you are in need of a dynamic overall wellness coach…look no further!!!

Working out with Jennifer has been great. She helped keep me consistent with my workouts and I was always looking forward to our sessions because she has a cheerful personality and was never a drill sergeant. She is a great listener and also helped me with my nutrition and giving me some great pointers I would never usually try. I enjoyed working with someone who is experienced, knowledgeable and practices what she preaches. – Wife of Tom Herman (Head Football Coach of University of Texas),

Jen gave me the knowledge and know how to make a significant change in my life. I completely changed my eating habits, lost over 25lbs and have never felt better or been happier. Her infectiously positive attitude and encouragement that turned what seemed to be an insurmountable task into an exciting and enjoyable one. I can’t thank her enough for the knowledge that she imparted on me as I continue to improve myself on a daily basis.

Jennifer is an amazing fitness and nutrition coach that has helped me change my health, my physique and my eating habits. She takes the time to get to know you and your life and continues to motivate you to want better for yourself. She’s not a drill sergeant, but still hold you accountable and makes you go the extra mile all with a smile. I have muscles in places I didn’t even know I could get them. I’m in better shape then I was during my college cheerleader days. Thanks Jen!

Teaming up with Jen to get my health back on track was the best thing I did for myself. Self love and positive self outlook was always the focus in our sessions. After working with Jen, I have made huge changes in my meal preparation and nutritional intake. Overall, I am able to cope with the stress from work and everyday life. I was also able to lose weight and get closer to reaching my fitness goal. Her coaching is life changing and comes straight from the heart.