Nutrition ▪ Mindset ▪ Movement ▪ Lifestyle

Learn How to Eat

So You Can Lose Weight

Without Dieting

Getting Started

You Can’t Diet and Exercise Your Way to

Long-term Weight Loss.

The key is learning how to nourish your body so you can stabilize your hormones and boost your metabolism.

Stop Feeling Out of Whack.

Balance Your Body and Life through Holistic Nutrition.

Food & Pantry Essentials Checklist

Learn how to shop and what to stock in your refrigerator and pantry for better health!

This list is complied of the staples I keep on hand and recommend to my clients to help keep my meal prep, sugar cravings, and weight in check.

Get Your Free Checklist

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The Missing Piece to Your Weight Loss Journey is a Balanced, Holistic Approach to Your Nutrition and Lifestyle.

Balanced Nutrition. Balanced Hormones. Balanced Life.

WE HAVE EXPERIENCE

The JENuine Approach

You’re gaining weight, you have low energy, you’re not sleeping well and you already understand you need the right nutrition for your body to work well.

But here’s what you might not know.

When you’re not fueling your body with the proper nutrition, your body actually works against you because your hormones and metabolism are all out of whack.

So what I help you do is first stabilize your hormones so you can improve your metabolism, naturally increase your energy, lose weight and keep it off.

Then I help you create a more Holistic approach to really maintaining a healthy lifestyle so that you can Love Yourself to Better Health for a lifetime!

Schedule Your Wellness Chat

My Signature Four Pillars of Holistic health

Live With Intention . Eat With Intention™

All of my clients of my get an in-depth review of my transformative Signature Four Pillars of Holistic Health:

Intentional
Nutrition

Self-Care &
Awareness

Lifestyle &
Stress Mangement

Physical
Well-Being

“Good Nutrition Is The Foundation To A Good Life” ~ Jennifer Jones

Ready to Start?

Coaching

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Guides

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Courses

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Testimonials

What My Clients Are Saying

“Jen has guided me to be in tune with my body and make healthier choices to benefit my goals. She is encouraging, fun, and uplifting. She is honest and open and…makes sure I stay honest with myself as well. If you are looking for someone to help jumpstart your journey or someone to take you to the next level, Jen is your woman!”

Tracey F – 90-Day Holistic Nutrition & Wellness Progam

See what my clients are saying

JENuine Nutrition

5.0

Based on 14 reviews

Ready to review?

Victoria Yeh

23:26 29 Dec 21

I had never worked with a nutritionist before I found Jen, but I did have preconceived notions about the type of advice nutritionists would give, based on what I heard from friends or videos I have seen on Youtube. But this was different. I quickly realized during my consult with Jen that she is a food therapist (along with many other roles, other than pure nutritionist). In this day and age when there are a million diets out there, it is liberating to have a certified professional like Jen help you unlearn all the restrictive rules and just eat food. I am still a work in progress, especially considering Jen has multiple focuses in her VIP program, but I know working on each aspect of health she has spotlighted will help me grow into a healthier version of myself.

Courtney Scott

16:32 14 Sep 21

Jen does a great job at what she does and she has truly helped me make life long changes when it comes to nutrition and my overall life choices and I am forever grateful for her help and all that she has taught me and the tools that she has provided me to be better and live better. Jen you are absolutely amazing!

Nykeah Cohen

20:35 02 Sep 21

Jen's "Love Yourself To Better Health" Nutrition and Lifestyle program is nothing short of transformational! Guided by her extensive professional and personal knowledge and experience, she guides each participant to reach their full nutritional potential from a real and relatable space. No gimmicks or temporary fixes! It is so evident that the program is a labor of love and will indeed change many more lives. As for me, I will never forget Jen--her advice and words of wisdom regarding loving myself to better health stick with me daily. Her program, guidance, and expertise are worth the investment! Invest in a better you because you absolutely deserve it. Just ask Jen--she'll tell you the same!

Haven

14:55 28 May 21

I've tried different diet programs. Some worked, but they all ended up being a temporary fix, which resulted in my constant weight fluctuations. So when I found out about the Reset & Reboot program, and how it promotes a holistic lifestyle change, I knew it was something I had to try. And I'm so glad I did! It's a 7-day program that builds on to what you learned the day prior. Each day, I was able to implement a lifestyle change that was easy to make and stick to. For the first time in a long while, I feel like I will be able to regulate my weight and be a healthier version of myself. Many thanks to Jen for coming up with this simple yet genius program, and for being a genuinely gracious and giving person!

Priscilla Oehlert

19:41 21 May 21

I'm so very happy I found Jen as she is an amazing individual who is very passionate about helping her clients to become their better self. I'll always remember she took me from a place of despair and an unhealthy lifestyle to a place of looking forward to the future and provided many tools for me to use along the way. I truly experienced a positive transformation from being one of her clients.

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Watch on Youtube

The RIGHT Way to Read a Food Label

If you’re like most people, you’re probably confused about how to read a food label.

Well, what if I told you, you can stop standing in the middle of the grocery aisle trying to calculate how calories, carbs or fat something has in it?

Watch on youtube