Nutrition ▪ Mindset ▪ Movement ▪ Lifestyle

Become Your Best Self,

through Better Health!

Empowering professionals and organizations to optimize their well-being and performance through holistic nutrition and lifestyle management.

Nutrition for Well-being

Change Your Relationship with Food,

Change Your Life!

JENuine Nutrition | jenuinenutrition.com

Nutrition is the most important component when it comes to the state of your overall health & well-being. 

The Foods You Eat, Not Only Impact Your Physical Health, but Your Mental and Emotional Well-being.

 

“Good Nutrition is the Foundation to a Good Life.” ~Jennifer Jones

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JENuine Nutrition | jenuinenutrition.com

Individuals

Workplace Wellness

Nutrition for Better Mental Health

Nutrition for Less Stress

Nutrition for Better Sleep

Nutrition for Disease Prevention

Nutrition for Better Health for a Lifetime.

JENuine Nutrition | jenuinenutrition.com

Balanced Nutrition. Balanced Life.

WE HAVE EXPERIENCE

The JENuine Approach

JENuine Nutrition | jenuinenutrition.com

Live with Intention, Eat with Intention™ is our motto!

Now more than ever, more and more people are overworked, overstressed and overweight.
Not to mention, they are unhappy, have low energy, and are not sleeping well, which are all signs of poor deteriorating health.

Everyone knows to “eat right” and workout, but here’s what you might not know.

You can’t just diet and exercise your way to better health.

You’re so much more than that!

Very few people take into consideration the other key factors that play a role in your body’s ability or inability to lose weight or be healthy.

That’s where my proprietary and proven, signature Four Pillars of Holistic Health come in:

  • Intentional & Intuitive Nutrition
  • Lifestyle & Stress Management
  • Self-Care & Awareness
  • Physical Well-being

Through my signature framework, nutrition psychology and behaviroal science, I help individuals and organizations go beyond the surface to shift my client’s mindsets to live with intention and consciously make choices that move them closer to achieving their wellness goals.

By understanding that a healthy life goes beyond diet or physical activity, I care for my clients in a holistic fashion to improve their overall wellbeing, helping them become their best selves through better health!

Let’s get started!

My Signature Four Pillars of Holistic health

Live With Intention . Eat With Intention™

Holistic Nutrition & Lifestyle Education that teaches you how to eat and use food as medicine, so you can naturally heal your body, lose weight, and break free from crazy diets and extreme exercise. 

Intentional
Nutrition

Self-Care &
Awareness

Lifestyle &
Stress Mangement

Physical
Well-Being

Testimonials

What My Clients Are Saying

JENuine Nutrition | jenuinenutrition.com

“Jen has guided me to be in tune with my body and make healthier choices to benefit my goals. She is encouraging, fun, and uplifting. She is honest and open and…makes sure I stay honest with myself as well. If you are looking for someone to help jumpstart your journey or someone to take you to the next level, Jen is your woman!”

Tracey F – 90-Day Holistic Nutrition & Wellness Progam
Sterling CarterSterling Carter
09:42 13 Sep 22
Jen was simply amazing! She educated me on the right type of food eat for my blood type and taught me how we can heal our bodies through our diet. She gave me a structured routine in regards to eating frequency, meal preparation, and food types. She even showed me how to maintain a healthy lifestyle, even when I am on vacation. Jen has a very holistic approach. We discussed how diet and exercise is only one component to living your best possible life. We must be spiritually, emotionally, and mentally strong as well. We incorporated meditation, journaling, and daily affirmations that have brought mean inner peace that I have not had a in long time. She truly wants the best for you and she cares about your success. She is inspiring, solution driven, and compassionate
Victoria YehVictoria Yeh
23:26 29 Dec 21
I had never worked with a nutritionist before I found Jen, but I did have preconceived notions about the type of advice nutritionists would give, based on what I heard from friends or videos I have seen on Youtube. But this was different. I quickly realized during my consult with Jen that she is a food therapist (along with many other roles, other than pure nutritionist). In this day and age when there are a million diets out there, it is liberating to have a certified professional like Jen help you unlearn all the restrictive rules and just eat food. I am still a work in progress, especially considering Jen has multiple focuses in her VIP program, but I know working on each aspect of health she has spotlighted will help me grow into a healthier version of myself.
Courtney ScottCourtney Scott
16:32 14 Sep 21
Jen does a great job at what she does and she has truly helped me make life long changes when it comes to nutrition and my overall life choices and I am forever grateful for her help and all that she has taught me and the tools that she has provided me to be better and live better. Jen you are absolutely amazing!
Nykeah CohenNykeah Cohen
20:35 02 Sep 21
Jen's "Love Yourself To Better Health" Nutrition and Lifestyle program is nothing short of transformational! Guided by her extensive professional and personal knowledge and experience, she guides each participant to reach their full nutritional potential from a real and relatable space. No gimmicks or temporary fixes! It is so evident that the program is a labor of love and will indeed change many more lives. As for me, I will never forget Jen--her advice and words of wisdom regarding loving myself to better health stick with me daily. Her program, guidance, and expertise are worth the investment! Invest in a better you because you absolutely deserve it. Just ask Jen--she'll tell you the same!
HavenHaven
14:55 28 May 21
I've tried different diet programs. Some worked, but they all ended up being a temporary fix, which resulted in my constant weight fluctuations. So when I found out about the Reset & Reboot program, and how it promotes a holistic lifestyle change, I knew it was something I had to try. And I'm so glad I did! It's a 7-day program that builds on to what you learned the day prior. Each day, I was able to implement a lifestyle change that was easy to make and stick to. For the first time in a long while, I feel like I will be able to regulate my weight and be a healthier version of myself. Many thanks to Jen for coming up with this simple yet genius program, and for being a genuinely gracious and giving person!
Priscilla OehlertPriscilla Oehlert
19:41 21 May 21
I'm so very happy I found Jen as she is an amazing individual who is very passionate about helping her clients to become their better self. I'll always remember she took me from a place of despair and an unhealthy lifestyle to a place of looking forward to the future and provided many tools for me to use along the way. I truly experienced a positive transformation from being one of her clients.
Mia RomarMia Romar
22:16 17 Sep 20
Achieved major goals during my weeks with Coach Jen. She is knowledgeable, empathetic, driven, patient and definitely helped me focus. Impressed upon me that nutrition is a journey, not an overnight sensation. I'm in it for the long term and she gave me tools to stay the course. Her consistent, gentle encouragement and direction motivated me to no end. My outlook on life improved and I started reading books to build my mind and spirit again. She's not just about nutrition but the whole holistic view of things. Money well spent!!!!! I would highly recommend her.
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JENuine Nutrition | jenuinenutrition.com

The RIGHT Way to Read a Food Label

If you’re like most people, you’re probably confused about how to read a food label. 

Well, what if I told you, you can stop standing in the middle of the grocery aisle trying to calculate how calories, carbs or fat something has in it?

WHAT FREE HOLISTIC HEALTH TIPS?

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