WE HAVE EXPERIENCE

The JENuine Approach

Live with Intention, Eat with Intention™ is our motto!

Now more than ever, more and more people are overworked, overstressed and overweight.
Not to mention, they are unhappy, have low energy, and are not sleeping well, which are all signs of poor deteriorating health.

Everyone knows to “eat right” and workout, but here’s what you might not know.

You can’t just diet and exercise your way to better health.

You’re so much more than that!

Very few people take into consideration the other key factors that play a role in your body’s ability or inability to lose weight or be healthy.

That’s where my proprietary and proven, signature Four Pillars of Holistic Health come in:

• Intentional & Intuitive Nutrition
• Lifestyle & Stress Management
• Self-Care & Awareness
• Physical Well-being

Through my signature framework, nutrition psychology and behaviroal science, I help individuals and organizations go beyond the surface to shift my client’s mindsets to live with intention and consciously make choices that move them closer to achieving their wellness goals.

By understanding that a healthy life goes beyond diet or physical activity, I care for my clients in a holistic fashion to improve their overall wellbeing, helping them become their best selves through better health!

Let’s get started!