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Testimonials
What My Clients Are Saying
“I’m more conscious and aware of my daily eating habits, and can make the necessary changes without falling off the deep end.”
Patrice C – 90-Day Holistic Nutrition Food Guide
Guides & Rescources
Learn How To Eat For Life!
Food & Pantry Checklist
Seasonal Produce Guide
Jen's Top 10 Cheatsheet
Testimonials
What My Clients Are Saying
“Wanted to send some love your way and tell you that I’m grateful for the time we spent together. Especially the food diary work – which I hated, but now I rely on to find my center and keep my diet in check. The month I spent reviewing my “rainbow foods” in the diary really helped to subconsciously train my brain to seek colorful foods that are vitamin rich. Which is why it’s easier for me to course correct whenever I feel like I’m going off track.”
Jeanette P. – 90-Day Holistic Nutrition Food Guide
My Signature Four Pillars of Holistic health
Live With Intention . Eat With Intention™
Intentional
Nutrition
Self-Care &
Awareness
Lifestyle &
Stress Mangement
Physical
Well-Being
LIVE WITH INTENTION. EAT WITH INTENTION™
Jen’s Philosophy
Hormone & Life Balance – Stress & Weight Management
I teach busy individuals what, when and how much to eat, so they can naturally balance their hormones, lose weight and reduce stress. I assist my clients in going beyond the surface to dig a little deeper and become more in tune with their bodies to seek long lasting results. This, I believe, is the true foundation for both a substantial mental and physical transformation. When you change your mindset, you have the ability to change your body and your life and I’m happy to accompany my clients on their amazing, life changing journeys.
Everyone knows to “eat right and workout” but if those were the only two factors in achieving weight loss, we’d have a lot more healthier, and happier people walking around. By covering my signature Four Pillars of Holistic Health, which I believe are the essential keys to maintaining proper balance in life, my clients are given the tools, knowledge and skillset that will last them a lifetime to help them successfully keep the weight off and navigate any obstacle that may come their way.
%
Success Rate
The JENuine Journey
Testimonials
What My Clients Are Saying
“Even if I can’t make it to the grocery store, I can make a quick and nutritious meal from having these essentials in my pantry.”
Ramona C. – Food & Pantry Checklist
Read JENuine Nutrition
Featured Blog & News
Nutritionist Jennifer Jones: diet improves Black mental health and vice versa
https://defendernetwork.com/lifestyle/health/entrepreneur-jennifer-jones-diet-improves-black-mental-health-and-vice-versa/
Stop Drinking Coffee in the Morning
For all you Coffee Crusaders, your morning cup of coffee might be doing more harm than good. See what other options you can replace your morning cup of joe with. Watch Video
Interview with Ruben Dominguez from Fox 26
I had the pleasure of joining Ruben Dominguez from Fox News Media and share the importance of Holistic Nutrition and living a healthy lifestyle year around! Plus a bonus Smoothie hack that makes it easier for you to get your smoothies in for the day! #NoMoreExcuses...
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