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Testimonials
What My Clients Are Saying
“I’m more conscious and aware of my daily eating habits, and can make the necessary changes without falling off the deep end.”
Patrice C – 90-Day Holistic Nutrition Food Guide
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Learn How To Eat For Life!
Testimonials
What My Clients Are Saying
“Wanted to send some love your way and tell you that I’m grateful for the time we spent together. Especially the food diary work – which I hated, but now I rely on to find my center and keep my diet in check. The month I spent reviewing my “rainbow foods” in the diary really helped to subconsciously train my brain to seek colorful foods that are vitamin rich. Which is why it’s easier for me to course correct whenever I feel like I’m going off track.”
Jeanette P. – 90-Day Holistic Nutrition Food Guide
My Signature Four Pillars of Holistic health
Live With Intention . Eat With Intention™
Intentional
Nutrition
Self-Care &
Awareness
Lifestyle &
Stress Mangement
Physical
Well-Being
LIVE WITH INTENTION. EAT WITH INTENTION™
Jen’s Philosophy
Hormone & Life Balance – Stress & Weight Management
I teach busy individuals what, when and how much to eat, so they can naturally balance their hormones, lose weight and reduce stress. I assist my clients in going beyond the surface to dig a little deeper and become more in tune with their bodies to seek long lasting results. This, I believe, is the true foundation for both a substantial mental and physical transformation. When you change your mindset, you have the ability to change your body and your life and I’m happy to accompany my clients on their amazing, life changing journeys.
Everyone knows to “eat right and workout” but if those were the only two factors in achieving weight loss, we’d have a lot more healthier, and happier people walking around. By covering my signature Four Pillars of Holistic Health, which I believe are the essential keys to maintaining proper balance in life, my clients are given the tools, knowledge and skillset that will last them a lifetime to help them successfully keep the weight off and navigate any obstacle that may come their way.
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Success Rate
The JENuine Journey
Testimonials
What My Clients Are Saying
“Even if I can’t make it to the grocery store, I can make a quick and nutritious meal from having these essentials in my pantry.”
Ramona C. – Food & Pantry Checklist
Read JENuine Nutrition
Featured Blog & News
Why Are Americans So Confused About What to Eat?
If I haven’t been completely clear about what it is exactly I do, here it is in a nutshell. I help my clients get to the psychological (root), reasons why they eat what they do, and coach them to become more conscious of their nutritional habits and...
Why It’s Important to Eat In Season (Spring Edition)
Spring has sprung and a new season is upon us! The birds are chirping, the days are getting longer and the temperature is rising. This is my favorite time of year; a time of renewal and when everything comes back to life. It’s also the perfect time...
5 Minute Green Smoothie + Blender Hack!
Making a smoothie does not have to be: Made with an expensive appliance ❌Messy or complicated ❌ Watch this video to see how fast I make a Green Smoothie...and it’s actually LESS than 5 minutes! Yes, a 3 minute Green Smoothie! I also show you a blender hack that...
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