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My programs are meant for the individual who are tired of yo-yo dieting, confused about what and how much to eat for their body specifically and ready to commitment to the journey and take authority back over their body and choices for lasting results.


What My Clients Are Saying

JENuine Nutrition |

I’m more conscious and aware of my daily eating habits, and can make the necessary changes without falling off the deep end.”

Patrice C – 90-Day Holistic Nutrition Food Guide

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Learn How To Eat For Life!

** Note: My programs are NOT for individuals who are looking for diets or a quick fix. The following are not sustainable and don’t ignite a true LIFEstyle change.

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My Signature Four Pillars of Holistic health

Live With Intention . Eat With Intention™

Holistic Nutrition & Lifestyle Education that teaches you how to eat and use food as medicine, so you can naturally heal your body, lose weight, and break free from crazy diets and extreme exercise. 


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Featured Blog & News

3 Powerful Health Benefits of Living with Intention

3 Powerful Health Benefits of Living with Intention

As we close out one month and move forward with a fresh 30 days ahead of us, I want to talk about the power of living with intention. Living with intention is a pivotal mantra for me and has been the foundation of my life and programs for the past...

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Is the Keto Diet Good for You?

Is the Keto Diet Good for You? I'm always asked about what I think about this or that diet, but if you know me or are familiar with any part of my business, then you know that I'm not a fan of ANY diet.  Mainly because the diet and fitness industry is broken and...

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