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Live With Intention . Eat With Intention™
Holistic Nutrition & Lifestyle Education that teaches you how to eat and use food as medicine, so you can naturally heal your body, lose weight, and break free from crazy diets and extreme exercise.
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Featured Blog & News
https://youtu.be/0jC408VnAhk?si=T-dM6WAGhFkLmkbX Watch Let's talk about Balance. Balance is a buzzword these days, commonly spoken about in terms of work-life balance. But when I speak of balance, I’m coming from a physiological perspective, because without...
https://www.youtube.com/watch?v=CDOrsfVZgCo Don't Fall for this Holiday Trap! 🦃🍴 Enjoy your food and have fun! Just be mindful and don't fall for the "norms". 💚 Jennifer
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