Group Programs

Stay Tuned For Our  Next Live Cohort

Are you ready to experience the clarity and confidence that my clients experience surrounding their food and body?

Be the first to join us when doors reopen for our next LIVE Cohort!

Group Programs

Learn How To Eat For Life!

Six Weeks to Shaping Your Eating Habits!

Learn How to Eat for Life!

Next Live Cohort Starting 2022

jenuine nutrtion 12 week group program

Love Yourself to Better Health™

10-Week Holistic Nutrition & Lifestyle Transformation

Next Live Cohort September 2021

What is Holistic Nutrition?

Holistic Nutrition is looking at how the Mind, Body and Spirit are all interconnected and affect the whole of an individual’s health and well-being.

Holistic Nutrition allows for significant, sustainable change and results by getting to the root cause of any symptoms and healing the body from the inside out.

Client Love

JENuine Nutrition | jenuinenutrition.com

I am cooking more often and being more intentional about my food selections; understanding the “why” of my nutritional choices.”

~Ramona C.

Informative and thought provoking group sessions and follow up activities.”
~Patrice C.

Increased energy level, cooking more frequently, and better mood.”

~Taylor H.

My Signature Four Pillars of Holistic health

Live With Intention . Eat With Intention™

All of my clients of my get an in-depth review of my transformative Signature Four Pillars of Holistic Health:

Intentional
Nutrition

Self-Care &
Awareness

Lifestyle &
Stress Mangement

Physical
Well-Being

Guides & Rescources

Learn How To Eat For Life!

** Note: My programs are NOT for individuals who are looking for diets or a quick fix. The following are not sustainable and don’t ignite a true LIFEstyle change.

Food & Pantry Checklist

Jen's Top 10 Cheatsheet

90-Day Holistic Nutrition Food Guide

LIVE WITH INTENTION. EAT WITH INTENTION™

Jen’s Philosophy

Hormone & Life Balance – Stress & Weight Management

I teach busy individuals what, when and how much to eat, so they can naturally balance their hormones, lose weight and reduce stress. I assist my clients in going beyond the surface to dig a little deeper and become more in tune with their bodies to seek long lasting results. This, I believe, is the true foundation for both a substantial mental and physical transformation. When you change your mindset, you have the ability to change your body and your life and I’m happy to accompany my clients on their amazing, life changing journeys.

Everyone knows to “eat right and workout” but if those were the only two factors in achieving weight loss, we’d have a lot more healthier, and happier people walking around. By covering my signature Four Pillars of Holistic Health, which I believe are the essential keys to maintaining proper balance in life, my clients are given the tools, knowledge and skillset that will last them a lifetime to help them successfully keep the weight off and navigate any obstacle that may come their way.

%

Success Rate

The JENuine Journey

Read JENuine Nutrition

Featured Blog & News

Houston’s Top Muralist Joins JENuine Nutrition

Houston’s Top Muralist Joins JENuine Nutrition

Last month I had the pleasure of working with Houston's #1 Muralist, Alex (Donkeeboy) Roman. Alex is an amazing artist and he came to me because he was unhappy with his overall health and was wanting to make some real changes. I couldn't be more proud of him and all...

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Why Diet & Exercise are Not Enough

Why Diet & Exercise are Not Enough

When most people think of getting healthy, the first thing they think about is working out rigorously, followed by some cleanse or diet. But what if I told you that’s NOT the answer to long-term health? Last month, I had the pleasure of sitting down with Tamika...

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A Simple Guide to The Healthiest Water to Drink

A Simple Guide to The Healthiest Water to Drink

I’m often asked, “Jennifer, what is the quickest and easiest way to get healthy?”  While technically there aren’t any shortcuts to achieving your best, long-lasting health; my answer is always, DRINK MORE WATER.  So simple, yet often overlooked.  I’m so...

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