Group Programs

Six Weeks to Shaping Your Eating Habits!

My programs are meant for the individual who are tired of yo-yo dieting, confused about what and how much to eat for their body specifically and ready to commitment to the journey and take authority back over their body and choices for lasting results.

Group Programs

Learn How To Eat For Life!

Six Weeks to Shaping Your Eating Habits!

Learn How to Eat for Life!

Next Live Cohort Starting June 1st!

jenuine nutrtion 12 week group program

Love Yourself to Better Health

12-Week Holistic Nutrition & Lifestyle Transformation

What is Holistic Nutrition?

Holistic Nutrition is looking at how the Mind, Body and Spirit are all interconnected and affect the whole of an individual’s health and well-being.

Holistic Nutrition allows for significant, sustainable change and results by getting to the root cause of any symptoms and healing the body from the inside out.

Client Love

JENuine Nutrition |

I am cooking more often and being more intentional about my food selections; understanding the “why” of my nutritional choices.”

~Ramona C.

Informative and thought provoking group sessions and follow up activities.”
~Patrice C.

I thoroughly enjoyed and looked forward to our group meetings ( virtual). I feel we learned so much by “feeding” off each other, encouraging, and cheering each other on.  Jennifer most definitely was our biggest cheerleader!  Even during a pandemic, arctic freeze, and power outage, Jennifer didn’t miss a beat, but focused on our well being. I felt like wow, she has so many clients, but took the time to check on our needs. She made us feel special collectively and individually. I gained so much!” ~Patricia W.

Increased energy level, cooking more frequently, and better mood.”

~Taylor H.

My Signature Four Pillars of Holistic health

Live With Intention . Eat With Intention™

All of my clients of my get an in-depth review of my transformative Signature Four Pillars of Holistic Health:


Self-Care &

Lifestyle &
Stress Mangement


Guides & Rescources

Learn How To Eat For Life!

** Note: My programs are NOT for individuals who are looking for diets or a quick fix. The following are not sustainable and don’t ignite a true LIFEstyle change.

Food & Pantry Checklist

Jen's Top 10 Cheatsheet

90-Day Holistic Nutrition Food Guide


Jen’s Philosophy

Hormone & Life Balance – Stress & Weight Management

I teach busy individuals what, when and how much to eat, so they can naturally balance their hormones, lose weight and reduce stress. I assist my clients in going beyond the surface to dig a little deeper and become more in tune with their bodies to seek long lasting results. This, I believe, is the true foundation for both a substantial mental and physical transformation. When you change your mindset, you have the ability to change your body and your life and I’m happy to accompany my clients on their amazing, life changing journeys.

Everyone knows to “eat right and workout” but if those were the only two factors in achieving weight loss, we’d have a lot more healthier, and happier people walking around. By covering my signature Four Pillars of Holistic Health, which I believe are the essential keys to maintaining proper balance in life, my clients are given the tools, knowledge and skillset that will last them a lifetime to help them successfully keep the weight off and navigate any obstacle that may come their way.


Success Rate

The JENuine Journey

Read JENuine Nutrition

Featured Blog & News

Why Are Americans So Confused About What to Eat?

Why Are Americans So Confused About What to Eat?

If I haven’t been completely clear about what it is exactly I do, here it is in a nutshell.  I help my clients get to the psychological (root), reasons why they eat what they do, and coach them to become more conscious of their nutritional habits and...

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Why It’s Important to Eat In Season (Spring Edition)

Why It’s Important to Eat In Season (Spring Edition)

Spring has sprung and a new season is upon us!  The birds are chirping, the days are getting longer and the temperature is rising.  This is my favorite time of year; a time of renewal and when everything comes back to life.  It’s also the perfect time...

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5 Minute Green Smoothie + Blender Hack!

5 Minute Green Smoothie + Blender Hack!

Making a smoothie does not have to be: Made with an expensive appliance ❌Messy or complicated ❌ Watch this video to see how fast I make a Green Smoothie...and it’s actually LESS than 5 minutes!  Yes, a 3 minute Green Smoothie! I also show you a blender hack that...

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