Do you consider yourself a Yo-Yo’er? Given the context, I’m sure you can guess what I’m talking about. If not, let me explain. When I’m talking about a Yo-Yo’er, I’m not talking about the person who actually plays with a toy yo-yo. I’m talking about the person who is always trying the latest fad/crash diets
- 20% OFF Everything
November 04, 2020
Stress, Anxiety & Your Hormones
It’s been an interesting year to say the least. There’s been a lot of changes, ups and downs and uncertainty. And when we experience sudden change or uncertainty like we have in 2020, it typically causes a lot of stress, worry and anxiety. So I wanted to discuss what all this does to the body,