Diets | JENuine Nutrition

4 Ways the Diet & Fitness Industry is Broken (And What They Forgot to Consider)

by Michelle Madera | May 19, 2023 | Diets, Lifestyle, Nutrition, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… Download My Top 10 Ways to Get Healthy & STAY Healthy Cheat Sheet: https://jenuinenutrition.com/freebies/...

What’s the Difference Between Fasting and Skipping Meals?

by Michelle Madera | Apr 28, 2023 | Diets, Lifestyle, Nutrition, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… Download My Top 10 Ways to Get Healthy & STAY Healthy Cheat Sheet: https://jenuinenutrition.com/freebies/...

Why I Stopped Eating Fast Food (Besides the Obvious Reasons)

by Michelle Madera | Apr 12, 2023 | Diets, Lifestyle, Nutrition, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… Download My Top 10 Ways to Get Healthy & STAY Healthy Cheat Sheet: https://jenuinenutrition.com/freebies/ https://youtube.com/watch?v=0xxGayVyqeA

What Do Your Food Choices Say About You?

by Michelle Madera | Mar 31, 2023 | Diets, Lifestyle, Nutrition, Wellness

The Hard Truth About What Your Food Choice Say About You. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=sqlpm6lXoD4

Decoding Your Produce

by Michelle Madera | Mar 13, 2023 | Diets, Lifestyle, Nutrition, Self-Care, Tips, Wellness

How to Properly Shop for Produce. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=mbDWSQ8a9fo&t=25s

Conventional vs. Holistic-Which is better?

by Michelle Madera | Dec 20, 2022 | Diets, Self-Care, Wellness

Which is Better? | My Journey from Beast Mode Jen 💪🏾 to Zen Jen 🧘🏾‍♀️ Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=UUBvqRfIz80