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4 Ways the Diet & Fitness Industry is Broken (And What They Forgot to Consider)

4 Ways the Diet & Fitness Industry is Broken (And What They Forgot to Consider)

by Michelle Madera | May 19, 2023 | Diets, Lifestyle, Nutrition, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… Download My Top 10 Ways to Get Healthy & STAY Healthy Cheat Sheet: https://jenuinenutrition.com/freebies/...
What’s the Difference Between Fasting and Skipping Meals?

What’s the Difference Between Fasting and Skipping Meals?

by Michelle Madera | Apr 28, 2023 | Diets, Lifestyle, Nutrition, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… Download My Top 10 Ways to Get Healthy & STAY Healthy Cheat Sheet: https://jenuinenutrition.com/freebies/...
Why I Stopped Eating Fast Food (Besides the Obvious Reasons)

Why I Stopped Eating Fast Food (Besides the Obvious Reasons)

by Michelle Madera | Apr 12, 2023 | Diets, Lifestyle, Nutrition, Wellness

Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… Download My Top 10 Ways to Get Healthy & STAY Healthy Cheat Sheet: https://jenuinenutrition.com/freebies/ https://youtube.com/watch?v=0xxGayVyqeA
What Do Your Food Choices Say About You?

What Do Your Food Choices Say About You?

by Michelle Madera | Mar 31, 2023 | Diets, Lifestyle, Nutrition, Wellness

The Hard Truth About What Your Food Choice Say About You. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=sqlpm6lXoD4
Decoding Your Produce

Decoding Your Produce

by Michelle Madera | Mar 13, 2023 | Diets, Lifestyle, Nutrition, Self-Care, Tips, Wellness

How to Properly Shop for Produce. Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=mbDWSQ8a9fo&t=25s
Conventional vs. Holistic-Which is better?

Conventional vs. Holistic-Which is better?

by Michelle Madera | Dec 20, 2022 | Diets, Self-Care, Wellness

Which is Better? | My Journey from Beast Mode Jen 💪🏾 to Zen Jen 🧘🏾‍♀️ Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=UUBvqRfIz80
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Recent Posts

  • 4 Ways the Diet & Fitness Industry is Broken (And What They Forgot to Consider)
  • What’s the Difference Between Fasting and Skipping Meals?
  • Why I Stopped Eating Fast Food (Besides the Obvious Reasons)
  • What Do Your Food Choices Say About You?
  • Decoding Your Produce
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