Which is Better? | My Journey from Beast Mode Jen 💪🏾 to Zen Jen 🧘🏾♀️ Download My Food & Pantry Essentials Checklist: https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=UUBvqRfIz80
Do you experience bloating or headaches after eating? It could be due to these hidden sugars. https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=2ArWl8YxEoU
I can’t talk sugar without talking cravings. Find out why you crave certain foods and how to curb those cravings. https://jenuinenutrition.com/food-pan… https://www.youtube.com/watch?v=PS_MbOhdJRU
As more and more people are finally realizing the importance of a healthy mind and body, I wanted to share with you one of the best, yet undervalued components when it comes to losing or maintaining your weight and getting healthy & WHY it’s important....
With a new year comes new goals, and on top of most people’s mind is to improve their health and fitness. I’m sure you’re no different and would like to improve some areas of your health as well. Thing is, there is so much confusing and conflicting...