Wellness | JENuine Nutrition

Decoding Your Produce

by Michelle Madera | Mar 13, 2023 | Diets, Lifestyle, Nutrition, Self-Care, Tips, Wellness

https://youtu.be/mbDWSQ8a9fo Click to Watch!

How to Keep Your Heart Healthy + Heart Healthy Foods

by Michelle Madera | Mar 6, 2023 | Lifestyle, Nutrition, Self-Care, Wellness

https://youtu.be/OS9lGYHgTw0 Click to Watch!

Permission to Pause | A Simple Strategy to Reduce Burnout

by Michelle Madera | Feb 6, 2023 | Lifestyle, Self-Care, Stress Management, Tips, Wellness

A Simple Strategy to Reduce Burnout https://www.youtube.com/watch?v=oA9hfnBwqjg

My Favorite Home Remedy for Allergies, Coughs and Colds

by Michelle Madera | Dec 20, 2022 | Nutrition, Recipes, Wellness

Powerful Immune Boosting Tea. I drink this tea whenever I feel the slightest tickle in my nose or throat and it knocks it right out! https://www.youtube.com/watch?v=s45T8AzMVL4&t=1s

Conventional vs. Holistic-Which is better?

by Michelle Madera | Dec 20, 2022 | Diets, Self-Care, Wellness

Which is Better? | My Journey from Beast Mode Jen ???????? to Zen Jen ????????‍♀️ https://www.youtube.com/watch?v=UUBvqRfIz80

How Holistic Nutrition Impacts Your Life & Work

by Jen | Sep 18, 2022 | Lifestyle, Motivation, Nutrition, Our Blog, Wellness

Earlier this year I had the pleasure of being on the Thought Leadership Podcast hosted by Alejandro Sanoja to talk about how nutrition not only impacts your body but the state of your overall life as well. Click the link below to hear my personal and professional...