by Michelle Madera | Dec 20, 2022 | Nutrition, Recipes, Wellness
Powerful Immune Boosting Tea. I drink this tea whenever I feel the slightest tickle in my nose or throat and it knocks it right out! https://www.youtube.com/watch?v=s45T8AzMVL4&t=1s
by Jen | Apr 22, 2021 | Nutrition, Our Blog, Recipes, Tips
Making a smoothie does not have to be: Made with an expensive appliance ❌Messy or complicated ❌ Watch this video to see how fast I make a Green Smoothie…and it’s actually LESS than 5 minutes! Yes, a 3 minute Green Smoothie! I also show you a blender hack...
by Jen | Sep 17, 2020 | Our Blog, Recipes, Uncategorized, Wellness
Last month I had the pleasure of sharing my very own Plant Based Burrito/Taco recipe with the help of Good Planet Foods Vegan Cheese on San Antonio Living at Home! The recipe literally takes 30 minutes to whip up and enjoy and its full of flavor, packed with...
by Jen | Mar 25, 2019 | Nutrition, Our Blog, Recipes, Spotlight, Wellness
Last weekend I had the pleasure of being on LIVE TV, KPRC Houston Channel 2 sharing a recipe from THINSTERS Cookie Thins. You can view the live segment here! These cookies are delicious and pack a whole lot of crunch and flavor without any artificial flavors, colors...
by Jen | Dec 21, 2017 | Nutrition, Our Blog, Recipes, Spotlight
Quick and easy Green Smoothie Recipe! With Mangos being in season, here’s one of my favorite Summer Smoothie recipes! 8 oz. Oat or Almond Milk 1/2 of a Banana 1 Handful of Spinach Frozen or Fresh Mango Chunks 1 Scoop of Hemp Protein Powder (or powder of choice) Blend...
