Stop making New Year’s resolutions and do this instead. The word resolution means: a firm decision to do or not do something. But did you know that January 1st is technically not the real new year and there’s really no need to resolve to do anything on the...
The center of Holistic Health and Medicine is looking at all the factors that are impacting your health and well-being. This includes your mental, physical, emotional, spiritual and nutritional health. When one is off, it impacts the other areas as well, and could...