Quick and easy Green Smoothie Recipe! With Mangos being in season, here’s one of my favorite Summer Smoothie recipes! 8 oz. Oat or Almond Milk 1/2 of a Banana 1 Handful of Spinach Frozen or Fresh Mango Chunks 1 Scoop of Hemp Protein Powder (or powder of choice) Blend...
A new season is upon us! The leaves are changing, and the temperature is dropping. Time to unpack the boots, jackets and scarfs. Well, depending on where you live, you may still be wearing shorts and sandals like I was the other day. I’ll be happy when Texas decides...
When the clocks get pushed up an hour, you start to hear the birds chirping and see the flowers blooming and the weather is just impeccable, you know Spring has sprung! It’s like an automatic invitation to get outdoors and soak it all up! I love being outside...
