by Jen | Sep 17, 2020 | Our Blog, Recipes, Uncategorized, Wellness
Last month I had the pleasure of sharing my very own Plant Based Burrito/Taco recipe with the help of Good Planet Foods Vegan Cheese on San Antonio Living at Home! The recipe literally takes 30 minutes to whip up and enjoy and its full of flavor, packed with...
by Jen | Mar 25, 2019 | Nutrition, Our Blog, Recipes, Spotlight, Wellness
Last weekend I had the pleasure of being on LIVE TV, KPRC Houston Channel 2 sharing a recipe from THINSTERS Cookie Thins. You can view the live segment here! These cookies are delicious and pack a whole lot of crunch and flavor without any artificial flavors, colors...
by Jen | Jul 24, 2018 | Nutrition, Spotlight, Wellness
I believe we are living in an era of content overload and it seems like there’s a new social media platform popping up every day it’s hard to keep up. Talk about being over stimulated! All this media and content can be overwhelming. Which is why I decided to do a...
by Jen | Jul 17, 2018 | Nutrition, Spotlight, Wellness
Did you hop on the gluten-free train? The gluten-free trend gained popularity over the last few years, and continues to be a main topic in the health industry. Many people (most without any previous issues) hopped on the gluten-free train assuming eating a...
by Jen | Apr 6, 2018 | Spotlight, Wellness
Last month, I teamed up with Control Studios, a classical Pilates Studio in Houston and Kathleen Funk, Acupuncturist & Herbalist to facilitate JENuine Nutrition’s first Self-Care Workshop of the year. Together we created a safe place that cultivated such amazing...
by Jen | Mar 3, 2018 | Fitness, Nutrition, Spotlight, Wellness
It’s 2018 and we have the most advanced medical technology at our fingertips that’s ever been available, so why are so many people still chronically ill? According to the International Diabetes Federation, there are 387 million people living with diabetes; one in...
