Teaming up with Jen to get my health back on track was the best thing I did for myself. Self love and positive self outlook was always the focus in our sessions. After working with Jen, I have made huge changes in my meal preparation and nutritional intake. Overall, I am able to cope with the stress from work and everyday life. I was also able to lose weight and get closer to reaching my fitness goal. Her coaching is life changing and comes straight from the heart.Sonia M.
Completed 6 Month Health & Wellness Program