Are You Worried About Your Eating Habits?
This Intuitive 90-Day Holistic Nutrition Food Guide Will Help You Control Your Eating Habits by Guiding You on What to Eat Based on Your Body.
Are your eating habits getting out of hand?
Do you find yourself stress eating and browsing the refrigerator every now and then out of boredom?
I get it, being confused about nutrition: what to eat, when and how much is normal but it doesn’t have to be that way any more.
If you’re like most people, chances are that you’ve never been taught how to take care of yourself nutritionally.
But, guess what?
There’s a way you can address your eating concerns and completely turn a new leaf in the next 90 days with my 90-Day Holistic Nutrition Food Guide!
- – Imagine that after the next 90 days, you will be fully in control of your diet.
- – Imagine achieving a healthier relationship with food to lose weight.
- – Imagine getting a chance to finally balance your hormones through food and avoid stress eating.
Oh, and the best part?
This is not your typical food journal, which is why it’s called a Food Guide, because I guide you into eating more whole, real, nutrient-dense foods on a daily basis.
In 90 Days, You Will:
- – Learn how to properly fuel your body for day-to-day activities and workouts
- – Successfully change and have a better relationship with food
- – Stop worrying about counting calories
- – Identify & start to understand any food sensitives or nutrient deficiencies
- – Learn what, when and how to eat specifically for your body and lifestyle
- – Detailed Grocery Shopping List
- – Food Label Breakdown
- – Monthly Goal Setting
- – Daily food, water & supplement intake
- – Reflections & More!
Get control of your eating habits before they control you!
Order your copy today to start your journey towards eating and staying healthy!