Corporate Consulting

Corporate Wellness Workshop

Wellness Workshop Packages

Corporate Health & Wellness Programs

A fun and informative forum that helps to:

  • Educate employees on how to implement a healthier lifestyle


  • Become more productive & efficient


  • Reduce stress


  • Increase energy


  • Improve overall workplace health & environment

5-25 people

On topic professionally recommended
specifically for company, or topic of
company’s choice

3 Month Workshop Package
(3 Workshops)

6 Month Workshop Package
(6 Workshops)

12 Month Workshop Package
(12 Workshops)

12 Month Package

Jump Start


  • (12)- 1hr Group Coaching Sessions


  • Supportive materials and literature

Step Up


  • (12)- 1hr Group Coaching Sessions


  • (3)- 1hr Wellness Workshop


  • Supportive materials & literature


Dive In

  • (12)- 1hr Group Coaching Sessions


  • (6)- 1hr Wellness Workshop


  • Group Exercise Activities


  • Supportive materials & literature


  • Email support during business hours